Welcome To The Next Generation Of Online Coaching
CUSTOMIZED FOR YOU.
POWERED BY STIRLING.
Our coaching program includes scientifically drawn up nutrition plans, customized workouts, and a support system designed to get you to your goals and keep you there!
Hypertrophy and Transformation Coaches
Specializing in hypertrophy and transformation coaching is how MSF online coaching came to be. Our methods have been tried, tested and true for thousands of people thus far over the years. Combining Science and 17+ years Experience ensures that you’re getting a valuable experience with results that are built to last.
Custom Workout & Nutrition Plan
When we say Customized, we mean it! Everyone responds differently to various methods of training and nutrition, and as you change, your programming needs to as well. The beauty about this is that you’ll learn along the way with your coach so that you understand exactly what YOU need for success.
Coaching, Mentoring & Support
We understand the struggles that come along with trying to reach any goal, nothing great ever comes easy. This is why we’ve worked hard to implement accountability features integrated right into your membership site, along with scheduling coaching calls each month, creating an MSF support group on Facebook and more.
POWERED BY STIRLING
Matt Stirling is the 2011 WBFF PRO Bodybuilding World Champ, and 2-Time Musclemania World Champion. He understands what dedication, motivation and determination can do for someone, and he lives and breathes what he does with the upmost passion and hard to keep up with high-energy.
Is Matt Stirling Fitness Online Coaching right for you?
Ask yourself these questions:
Do you want to take your training to the Next Level?
Are you serious about getting Results?
Do you feel like you’ve hit a plateau?
Do you get overwhelmed trying to set up your nutrition for your goals and wonder what the heck you should be eating?
Do you want to gain more knowledge about training, faster?
Need help specializing your workouts or dialing in your nutrition for you?
If you answered YES to any of these questions – you may benefit from our Online Coaching Program!
Our Coaching Program Delivers Results
36 years old, Ontario, Canada
“Over the course of 12 weeks I lost over 25 pounds of fat, added 2 inches of muscle to my shoulders, 1 inch of muscle on biceps, and just under 2 inches on my thighs! I started at 25% body fat and managed to shred to down to 14% body fat. I believe that being able to understand nutrition better was the key to my success along with the awesome training regimen and consistency!”
33 years old, Baltimore, MD
“My main goal was to bring the best package I could to the WBFF bodybuilding stage and with Matt Stirling’s nutritional and training knowledge, I did that just that. With the help of customizing my nutrient intake we were able to dial in my physique for 2nd place, in the light heavy open, 2011 WBFF World Championships. My body has developed so much since using Matt’s system, my proportion, balance and overall appearance is much more aesthetic.”
35 years old, Chatham, Ontario
“I am 35, I have two children, and have lost a total of 85 lbs! I yoyo dieted with any latest pill, powder, equipment and detox for 17-18 years. Never lost more than 20 lbs and often gained more than that back. Matt’s Online Coaching has taught me how to eat to perform, understand how to time my nutrition, shed a lot of fat, gain lean mass, and most importantly FEEL great with a lot more energy for my busy days”
7 RIDICULOUS CARB MYTHS THAT ARE KILLING YOUR RESULTS!
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